3º kyu

TACHI WAZA

Shomenuchi Yonkyo

Shomenuchi Gokyo

Yokomenuchi Ikkyo

Yokomenuchi Uchikaiten Sankyo

No olvidar:

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Chudantsuki Sotokaitennage

Chudantsuki Uchikaiten Sankyo

Jodantsuki Shihonage

Jodantsuki kotegaeshi

Katatedori Uchikaitennage

No olvidar:

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Katatedori Sankyo (omote-ura)

No olvidar:

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Katatedori Yonkyo (omote-ura)

Katateryotedori Ikkyo (omote-ura)

Katateryotedori Nikyo (omote-ura)

Katateryotedori Kotegaeshi

Ryotedori Iriminage

Ryotedori Kotegaeshi

Ryotedori Kokyunage

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USHIRO WAZA

Ryotedori Ikkio (omote-ura)

Ryotedori Hijikimeosae

Ryotedori Kotegaeshi

Ryotedori Shihonage

Ryotedori Iriminage

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SUWARI WAZA

Shomenuchi Iriminage

Shomenuchi Kotegaeshi

Shomenuchi Sankyo (omote-ura)

Katadori Nikyo (omote-ura)

Katadori Sankyo (omote-ura)

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